The project in brief
Despite recent improvements in training load and fatigue monitoring, fatigue status can have a negative impact on intrinsic risk factors, particularly in young footballers. Inter-individual analysis of fatigue responses highlights significant disparities between athletes, underlining the importance of individualized coping strategies. The aim of this study was therefore to better individualize the effects of fatigue after a 75-minute soccer training session in elite young players. Eighteen players (15.6 ± 1.7 years) underwent a battery of tests before and after a typical soccer training session. Assessments included capillary blood samples (HCO3-, lactate, pH) and subjective evaluations of muscle soreness and fatigue. Functional tests included a sprint, a drop jump (DJ) and a horizontal force-velocity (H-FV) test. The k-means method was applied to the first two dimensions of the principal component analysis of changes in the H-FV and DJ tests. The soccer training session resulted in significant physiological changes and functional impairments, in particular an increase in inter-limb asymmetry in the DJ test. No significant effects of fatigue were observed in the H-FV test. However, confirming the value of combining the two tests, clustering analysis revealed two subgroups with opposite fatigue profiles. In addition, one subgroup showed increased inter-limb asymmetry in the DJ test, indicating an increased risk of injury with fatigue.
This study highlights the contribution and complementarity of the H-FV and DJ tests in improving the detection of individual fatigue-related functional changes in footballers. These results underline the importance of individualized fatigue monitoring in young soccer players.